The most important relationship in your life is the one you have with yourself. If it’s a good relationship you feel confident and able to assert yourself. You communicate effectively and can ensure that your needs are being met. Being self-confident means that you value your abilities and trust your own judgement. In short – you like and respect who you are.
This 3-hour workshop will help you gain an understanding of what may be stopping you from feeling self-confident. You will learn how to identify your strengths and start valuing them.
If you would like to book a space on the next course, please complete an application form by clicking on the Apply Now button below. For more information contact the group facilitator at firstname.lastname@example.org or call on 01494 646704.
For fees on workshops, courses and counselling click here.
The course is delivered by Daniela Nicol, a qualified and experienced counsellor and a Registered Member of the British Association for Counselling & Psychotherapy (BACP). Alongside her private counselling practice, Daniela runs regular workshops and courses on anxiety, anger management, assertiveness and self-confidence.